In January 2017, we will be launching a new HIIT class in Banstead. HIIT or High Intensity Interval Training is a women only class every Monday and Friday

Like all of our classes, buggies are welcome but it is also open to all whether with children or not.  The classes are shorter as you work to a higher intensity and different options are given depending on your individual fitness level.

Why not make it one of your New Year resolutions.